Acidity and acid reflux, also known as GERD (Gastroesophageal Reflux Disease), can be troublesome if not managed properly. Here are some recommendations to alleviate the symptoms:
Avoid Spicy and Oily Foods: Limit the consumption of spicy and oily foods, as they can trigger acidity.
Small Frequent Meals: Opt for small and frequent meals rather than heavy and infrequent ones.
Stay Hydrated: Ensure adequate hydration by drinking at least 8-10 glasses of water daily. Sip water throughout the day instead of consuming large amounts at once.
Dietary Modifications: Consider dietary changes, such as avoiding raw onions, tomatoes, citrus fruits, and carbonated beverages.
Maintain an Upright Position: After meals, try to maintain an upright position for at least 30 minutes to prevent acid reflux.
Avoid Late-Night Eating: Avoid eating late at night, and allow at least 2-3 hours between your last meal and bedtime.
Regular Exercise: Incorporate regular moderate exercise into your routine to improve overall digestive health.
Reduce Stress: Manage stress through relaxation techniques, yoga, or meditation, as stress can worsen acidity.
Medications: Consider antacids or acid-reducing medications, but use them under medical supervision.
Recommended Doctor and Hospital (in Kolkata):
Based on the recommendations and feedback shared in the discussion, Dr. A. R. Mondol, a homeopathic doctor, seems to be highly recommended for treating acidity and acid reflux issues. Patients have reported positive experiences with his treatments.
Doctor's Name: Dr. A. R. Mondol
Contact: Mobile: 9830036065
Hospital Name: ILS Hospital (Opposite Nagerbazar)
Doctor's Chamber: Governor House (Adjacent to ILS Hospital)
Address: Nagerbazar, Kolkata, West Bengal, India
Other Recommended Doctors and Hospitals:
Dr. Sauren Panja
Hospital: RN Tagore Hospital
Specialty: Critical Care Medicine
Dr. Prof. Soumitra Ghosh
Hospital: SSKM/Nightingale Hospital
Dr. Biswarup Lahiri
Hospital: CMRI (Calcutta Medical Research Institute)
Specialty: Internal Medicine
Dr. Arindam Biswas
Hospital: R.N. Tagore Hospital
Specialty: Internal Medicine
Prof. Dr. Ramtanu Bandyopadhyay
Hospital: RG Kar Medical College Hospital
Contact: 9830153511 / 9051326429
Available for online consultation and in private chambers at Belgharia and Habra.
Based on the responses, homeopathy is recommended by many for managing acidity and acid reflux. Patients have found relief and improvement in their conditions after opting for homeopathic treatment. However, some have also shared their experiences with allopathic treatments and specific doctors from different hospitals.
The majority of the respondents seem to have positive experiences with Dr. A. R. Mondol's homeopathic treatment for acidity and acid reflux. Other doctors from renowned hospitals like RN Tagore Hospital, SSKM, CMRI, and RG Kar Medical College Hospital have also received recommendations.
For patients experiencing acidity and acid reflux, considering a consultation with Dr. A. R. Mondol or the recommended doctors from other hospitals could be beneficial. However, it is essential to undergo a proper medical evaluation to determine the underlying cause and receive appropriate treatment. Patients are encouraged to make necessary dietary and lifestyle changes alongside medical interventions for better management of their condition.
Disclaimer: The information provided here is based on public discussions and recommendations and should not substitute professional medical advice. Patients should consult qualified healthcare professionals for personalized evaluation and treatment plans.